What does it take to finally make that decision to get healthy??? That is such a good question, I myself am struggling to make that decision. What am I waiting for? Why am I making it so hard?
I am a resident of the Rogue Valley, or better know as Central Point Oregon. Born and raised here my whole 27 years of life. Now I was not always a cow; in fact I was a pretty active during my adolescent years, even through high school. So what the F*@k went wrong? I have narrowed it down to 2 things: pregnancy and food!! Lets face facts here a lot of us don't come back to the body we had before having kids, and the last time I checked I never had this "mothers apron" until now. And food, oh god I love food and it sure doesn't help that I know how to cook it so well.
So here we are, now what to do, or where to start? And yes I am aware that probably some exercise is in order, and a huge part of what I am about to start doing. I only believe in running if you are being chased by some serial killer, but to be honest at my size now if a serial killer was chasing me I would run a few feet, turn around and say "just do it fast."
I now have made that step. I have seen the FAT photo of myself that has altered the way I thought I looked, and now need to make these big changes. It is going to be hell; I will be going through a detox if you will. I have an addiction called food, and if I don't make changes now, I could very well be dead in maybe 10 years. What I am about to put out there for the whole world, or the 2 people that read my blog is my weight, something no lady likes to say to anyone. I am 5'3" and I am 320lbs. very fat! God seeing it on the screen makes me sick. How did I let it get this bad, and wow I didn't look like 320lbs when I look down at myself. Well now is the time for changes.
The whole point of this blog is to help me through the journey of Nic Slim slimming down. I have a goal, my 10 year high school reunion is in 2 years. I am going to lose weight, by exercise and eating healthy, and without the help of pills or bulimia. I will be documenting everything; emotions, cravings and whatever may come my way. I just know that I have to get this size 28 ass in gear. And hopefully be half my size. Holy crap I did the math and that is 160lbs. I now have some doubts about being able to pull it off.......
